Ultimate Goal Weight: Healthy. Healthy mind, Healthy body, Healthy Spirit. That is why KUT is so successful for so many people. Although we track weight, it is only one small reference to measure people’s progress. Weight is extremely subjective, you will vary in weight throughout the day. If you don’t believe me, weigh yourself in the morning at 7am, at 10am, at noon, at 2 pm, at 5pm , 7pm and then right before bed. With KUT, your weight number may or may not change much but your clothing size will go down, your posture, your self confidence, your strength, your energy level and your overall life will improve! Because it is not all about how little you eat, or how much pounds you lose. It is about getting healthier and improving every day. I have one KUT team member who has lost over 30 inches in her first 6 weeks. That was her goal for 9 weeks. I can’t wait until we do her final measurements. Eating cleaner, exercising the body, exercising the mind and nourishing the spirit is what KUT is all about. Do you have 9 weeks to change your Life? Check out www.LiveYourTOPLife.com for the upcoming KUT team launches.
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When I needed to get in shape for television pilot season; Ellen was the person that drove me to be my very best above any other trainer I ever had. I had the privilege of being trained by her during my Kick Boxing Ultimate Training (KUT program). She not only taught us to perform the movements safely, she motivated us to get the results we wanted. And above all...she always made it fun! She has an amazing personality and her nonstop energy is contagious. I looked forward to every class. I HIGHLY recommend her for any fitness/Karate program. She is the best!
My kids began taking karate about 5 years ago. My kids are not at all into sports or competitive but I am so glad they went. They grew so much in their confidence and inner strength. This was in part of their Masters and teachers. Master Ellen, however, was one who took my daughter under her wing. She recognized immediately when she was feeling anxious or sad. Her pep talks were so heartfelt and meaningful to her and for that, I am incredibly grateful.
It was not much longer when I joined in school’s KUT program. It was such a motivating group and the instructors were so encouraging and supportive. There was a point when I was feeling very discouraged about my progress (lack of). Master Ellen immediately pulled me aside and helped me through that period. Her words of encouragement and her belief in me stays with me to this day.
I am so glad she is taking this amazing venture. Master Ellen is truly gifted and a wonderful individual with a caring soul. She is an excellent and fun (my kid’s words) instructor.
Three years ago I was looking for a fitness class that was not a gym. My cousin recommended that I try the KUT program with her. I had never done kickboxing, but a couple of my friends had and thought I would like it. They were right.
That’s where I met Master Ellen.
She has great patience in showing the correct form and would come over to my bag to “fix” me if I was doing something incorrectly. Encouraging me by letting me start at my own pace yet motivating me to keep up with her once I figured out what I was doing.
When I started I could not do a full push up, with the training motivation my highest was 42!!
Her energy invigorates, motivates and encourages you to do your best…. You will feed off her energy!!
Ellen is one of the most kind, caring, determined and unforgettable people you will ever meet. I met Ellen in 2003 when she was my daughter Airiel’s Hapkido instructor. Ellen was a consistent instructor during the 10 years Airiel trained. While Airiel was training for her Black belt Ellen would come in and work extra hours to make sure she was ready for her test. There were many times Airiel would have given up if it wasn’t for Ellen helping and guiding her through. Over the years Ellen has become more than an instructor for us; she is someone we can both truly call a friend.
I started training in 2003, when I was six years old, so I have known Ellen for most of my life. She is one of the most amazing people you will ever meet and I am lucky to say that she is more than just my instructor, she is family. Throughout the years of training, she pushed me when I needed it most and helped me every time I asked. She trained me through both of my black belt tests and I know I couldn’t have done it without her. She didn’t just look at me as a student, but as a friend and it made the world of a difference to me. She makes you feel like you’re her number one priority and ensures that you’re at your fullest potential. Anyone who meets or works with Ellen is lucky because she will have a huge positive impact on your life.